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RTC: How To Wash Your BJJ GI
To keep your BJJ gi clean and in the best condition possible, machine wash it inside out in cold water using a gentle wash setting. Once...
May 20, 20224 min read
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11 Celebrities That Train Martial Arts
11 Celebrities Who Are Surprisingly Good At Martial Arts Thanks to stunt doubles and the power of special effects, every leading actor...
Apr 27, 20226 min read
4,197 views
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Diaries of a Woman in Krav Maga
Diaries of a Woman in Krav Maga by RTC Member, Laurel Martin I was a novice to martial arts and self defense training when I attended my...
Jan 31, 20223 min read
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5 Lifestyle Habits Martial Arts Improve
Here are some of the lifestyle habits that martial arts training including BJJ, Muay Thai, Boxing, Krav Maga, Judo, and MMA all can...
Jan 11, 20222 min read
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The Effect of Martial Arts Training on Mental Health Outcomes: A Systematic Review and Meta-Analysis
Abstract Objective Mental health issues are of increasing public concern, however are often untreated for a variety of reasons. While...
Oct 26, 20211 min read
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RTC | Hygiene for Martial Arts
Most Martial Arts are contact sports, which means it is extremely important everyone takes responsibility for their hygiene. At Ronin, we...
Sep 23, 20212 min read
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Ronin Muay Thai Fighter, Jalill Barnes' Journey
Many martial artists ease themselves into a sport. They become involved gradually, and take time to determine if the martial art they’re...
Sep 9, 20213 min read
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12 Tips for Being the Perfect Training Partner
There's an art to being a good training partner. The best way to learn is to get out there and do it, but I've assembled some basic dos...
Aug 23, 20215 min read
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Top Reasons To Train Brazilian JiuJitsu
Practical Self Defense – Jiu Jitsu has been marketed as one of the most effective martial arts for self-defense where the smaller and...
Aug 3, 20214 min read
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7 Simple Habits To Improve Your Self-Discipline
Becoming a master of self-discipline is difficult. I mean, even becoming a self-discipline apprentice is hard!The good news is that...
Jul 2, 20214 min read
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Why Women Should Train Martial Arts - RTC
Why Women Should Train Martial Arts Why Women Should Train Martial Arts— Ladies, wanna know how to get your fitness on without having to...
Jun 3, 20213 min read
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Don't Be 'That Guy' In Your Gym
You’ve met him at a seminar. You’ve encountered him in a class. He’s that guy, and while he’s probably somebody you don’t know well, he...
May 27, 20218 min read
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8 Ways To Avoid Getting Injured in Jiu-Jitsu
Injuries are always going to happen if you train in Jiu-Jitsu. It’s part of the journey. How does BJJ stack up with other martial arts in...
May 13, 20214 min read
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6 Benefits of Krav Maga @ RTC
Krav Maga is one of the most intense forms of self defense, but also an incredibly effective one. In fact, it’s so effective that...
May 13, 20212 min read
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RTC | Dan Spohn & Coach Williams Pre Fight Interview For PFL
Ronin Training Center | Dan Spohn & Josh Williams Interview PFL 04/29 Dive into the preparation of Ronin’s Pro MMA Fighter, Dan Spohn and...
Apr 27, 20212 min read
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15 Surprising Benefits of Beginning Martial Arts as an Adult
Losing weight, improved fitness, physical self defense skills… there are lots of reasons why people take up martial arts as adults. ...
Apr 21, 20216 min read
3,978 views
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Diaries Of A White Belt
The Diary of a White Belt By Aaron Grimes “Just keep coming”. This was the advice Vitor Oliveira gave me during my first week and still...
Dec 2, 20205 min read
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MUAY THAI TRAINING GUIDE FOR BEGINNERS
Muay Thai is by far the most effective striking art in the world. What sets Muay Thai training apart from other martial arts is its...
Dec 2, 202011 min read
13,643 views
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6 Razões pelas quais toda criança deveria praticar Lutas ou Artes Marciais
É de amplo conhecimento, na atualidade, que as práticas da cultura corporal de movimento são aliadas na educação de crianças, pois além...
Dec 2, 20202 min read
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Anxiety and Martial Arts | Ryan's Story
My name is Ryan Benedetto. My story starts here in Columbus. After some time living in Columbus my mother found it a better fit to move...
Dec 2, 20207 min read
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The Top 6 Health Benefits Of Martial Arts
There are many benefits to training martial arts, not the least of which are physical, mental, and spiritual in nature. From the physical...
Dec 2, 20205 min read
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Ronin FAQ
Q: How much does it cost to train at Ronin Training Center? A: We are competitively priced for all our martial arts memberships! We are a...
Dec 2, 20203 min read
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Dec 2, 20200 min read
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LOCATION
1012 West 3rd Ave. Columbus, Ohio 43212
STUDIO HOURS
Mon-Wed-Fri: 8:00 am - 8:30 pm
Tue-Thurs: 7:00 am - 8:30 pm
Saturday: 9:00 am - 1:00 pm
Sunday: 10:00 am - 1:00 pm
*Front Desk Hours which do not reflect Class Times
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